Do you want to quit smoking but
don't know how?
Don't you think that it is about
time you quit smoking? Or have you already quit
several times? The purpose of this book is to
assist you in quitting forever, without the urge
to start up again. In just one week after starting
to quit smoking, you can be free from tobacco
forever.
IF
you smoke:
You will be twelve times more
likely to die from lung cancer.
You will be ten times more
likely to die from some form of lung disease.
You will be ten times more
likely to die from cancer of the larynx.
You will be six times more
likely to die of heart disease.
You will be twice as likely
to die of a stroke
If you are about to
quit, do you know what to do to fight off that urge
to smoke another cigarette?
Do you know the reasons that cause
you to light up that cigarette?
If you are still smoking, you need
to ask yourself, “Am I ready to quit the smoking
habit”?
Can I do it successfully?
There are two factors that will
determine your succes:
1.You must have the desire to give
up your habit.
2.You must have the confidence to
know that you can do it.
Of course it's possible to get
motivated to quit, yet you fail for a variety of
reasons.
Quitting smoking can be an
uncomfortable experience, and cigarettes have given
you something to do for a long time. Consequently,
it is only natural to think about the ups and downs
of giving them up. Most who try to quit, fail to do
so and have to try several times before they
succeed. Should you have any doubts about giving up
smoking, put it off until you are determined to do
so.
Now let's just think for one short
moment: wouldn't it be very important for you to
increase your chances of living from two to twelve
times longer, gain many extra years of happy,
healthy existence, and save thousands of dollars in
increased medical costs? Another overlooked benefit
is the amount of money saved by not buying
cigarettes in the first place.
Let me explain:
If you smoke one pack of
cigarettes a day at $2.00 per pack, you spend $730
per year. If your habit has continued for a period
of 20 years you will have spent an incredible
$14,600! If you smoke two packs for that same period
of time, you will spend $29,200!
SELF CONFIDENCE
Let's talk for a moment about your
self-confidence. How can you help yourself to be
successful?
You need to be able to answer the
following questions:
What can you do to reduce the
desire to smoke every time it hits you, and what
will you do until the urge passes?
With the information contained in
this book, I will give you the ammunition you need
in this war against tobacco. You will be able to
resist the urge to smoke every time it hits you and
you will be able to resist it until the urge passes.
You can download
our eBook package right away and start your fight to quit
the smoking habit.
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